Training Calendar

Our Sessions

Our main sessions are Wednesday Hill sessions, Thursday Strength and Conditioning training and Friday Speed sessions. All of these sessions are designed by our coaches to help you become the best trail runner you can be with targeted sessions focusing on important skills like uphill and downhill running technique, pacing, speed, stability and leg strength.

We also hold monthly social runs with these including long runs at various locations in South-East Queensland and occasional club organised events such as loop-style challenges (think backyard ultra but on a smaller scale).